BMR Calculator
Calculate your Basal Metabolic Rate
BMR Calculator
Mifflin-St Jeor equation
Formula
BMR = 10 x weight(kg) + 6.25 x height(cm) - 5 x age - 161 (female) or +5 (male)Calculate your Basal Metabolic Rate
Mifflin-St Jeor equation
BMR = 10 x weight(kg) + 6.25 x height(cm) - 5 x age - 161 (female) or +5 (male)